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Spaghetti Sauce

1-2 lbs ground meat (beef, turkey, combo)
2-14 oz. can diced tomatoes
2-6 oz. cans tomato paste
2-6 cloves garlic, minced
1 Tbl. dried Basil, crushed
dash or three ground black pepper

Brown meat.
Drain.
Mix in other ingredients.
Simmer for 30-60 mins.

Serve over whole grain noodles (wheat, spelt, quinoa)

Garlic Bread
1 loaf sweet french bread
spread (butter, margarine, Soy spread (no trans-fat!))
garlic powder
dried oregano

Slice bread in 1/4 or slices
Spread with b/m/ss
sprinkle with garlic and oregano

Bake at 350F for 6-10 mins


Serve with mixed green salad
Topic revision: r1 - 09 Aug 2003, MelanieScouten;
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